Dance Class Videos and Online Exercise from LimbPower

Dance Class Videos and Online Exercise Classes are being offered by LimbPower as a very positive and enjoyable incentive to help people with limb difference to get and stay fit during the Covid-19 Pandemic.

LimbPower have been working with Para Dance UK to bring community members FREE online dance videos, funded by the Irving Memorial Fund and live fitness classes.  Everyone is welcome to join us and be part of the community. Community members can also join us online for our weekly coffee and chat and Monthly Q and A sessions with a Prosthetist and Physiotherapist.

All classes have been designed and adapted for amputees and individuals with limb difference. Kiera Roche, LimbPower

Here is a full list of the online support currently offered by LimbPower including the Dance Class Videos and Online Exercise Classes. We’re sure you’ll find something you’ll enjoy from this great selection of activities.

Monday Morning Motivation – Available here every Monday Morning with PT Jack Eyers: https://youtu.be/upvetfg1mzc
Adaptive Fitness Fun – Available here and posted to our Junior Pages every Tuesday and Thursday: https://limbpower.com/resources/ toolkit-videos/adaptive-fitness-fun
Tai Chi – Live Tai Chi sessions on Thursdays at 11:30-12pm with HunTun Tai Chi: https://goteamup.com/p/3515195-discover-tai-chi/
Art for All – Live Zoom Art for All sessions on Friday mornings 9am-10am with Kate Tulett:https://www.eventbrite.co.uk/e/127587745381
Dance – Live Zoom Dance sessions on Saturday evenings 7-8pm with Tracey Jones.https://www.eventbrite.co.uk/e/127138969079
Yoga – Live Zoom Yoga  sessions on Sunday morning at 9.30am with Angela Schroeder: https://www.eventbrite.co.uk/e/127142391315
Exercise videos – Available here: https://limbpower.com/resources/ toolkit-videos/introduction-and- warm-up
Weekly Coffee and Chat – Wednesday at 11.00am https://www.eventbrite.co.uk/e/127158706113
Monthly Q and A – Themed sessions with a physiotherapist, prosthetist and guest speaker each month. To register please email
Talk2021 – campaign to enable LimbPower to communicate with community members who are self-isolating and shielding and encouraging everyone to speak to, and support each other. https://www.facebook.com/LimbPowerTalk2020
Dance Videos – Available on Vimeo https://vimeo.com/509798049/5b7a4ed718