LimbPower Beyond Boundaries Workshop – an inspiring workshop on the 3rd December to celebrate European Limb Loss Day and International Day of Persons with Disabilities.
There is a wide choice of live taster sessions to choose from with something to suit everyone so be sure to sign up and secure your place.
Beyond Boundaries Workshop – Be Your Best Self
LimbPower is SO excited to invite you to our live events for the Beyond Boundaries Workshop on the 3rd of December to celebrate European Limb Loss Day and International Day of Persons with Disabilities.
Join us during this free digital workshop designed by industry professionals to provide a day of exciting live taster sessions tailored to amputees and people with limb differences.
These sessions are FREE but you must sign up using by using this link beyondboundariesworkshop.eventbrite.co.uk
Live classes and sessions are:
9-9:40 am Paracise – A low impact exercise is ideal for those who find regular fitness classes too demanding, or who haven’t exercised for a long time, or who are coming back from injury. It is accessible to those with a wide range of health conditions such as amputation, arthritis, fibromyalgia, bad backs etc.
9-9:50 am Breaking Boundaries – Delivering strategies on how to perform under pressure and different ways to react to difficult situations.
10:40 – 11:20 am reVAMP – At home/work live 40-min exercise circuit for lower-limb amputees designed for LimbPower by PT Jack Eyers
11.30-12.10 pm “Getting Going and Keeping Going”– Strategies to Help Move More Post-Discharge
12.20-1.00 pm Tai Chi – At home/work Tai Chi class by Phil for amputees and people with limb differences helps with balance and falls
1.10-1.50 pm Making the most of your limb centre visit – A talk on communicating with your limb centre to get the best prosthetic outcomes.
2 – 14:40 pm reVAMP – At home/work live 40-min exercise circuit for upper-limb amputees presented by PT Liv Chapman.
2.50 -3.30 pm A rehabilitation Journey case study presented by Steve Hills Irwin Mitchell
3.40-4.10pm Meditation & Yoga – A live 40-min Yoga and Meditation session designed for amputees and people with limb differences by Angela Schroeder.
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